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Update on the BPL Football Table

Here is the Current Premier League table as it stands  but there is talks on finishing of the league like this because of COVID - 19. The French league has already finished early on there season. PSG won the league, Marseille came second and Rennes came third. Will the other leagues follow? It would be very good for Liverpool if the season ends it will be the first time in year since they have one. 

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